Honey Garlic Pork Stir Fry

This Honey Garlic Pork Stir Fry is a quick and flavorful dinner solution you’ll want to keep on repeat. Juicy pork cubes are seared to golden perfection, then tossed in a sticky, sweet, and garlicky sauce with a touch of heat. Ready in under 20 minutes, this savory stir-fry is perfect for busy weeknights or meal prep. Serve it with rice, noodles, or veggies for a satisfying dish the whole family will love.

Full Recipe: 

Ingredients

  • 1 lb (450g) boneless pork ribs or shoulder, cut into 1-inch cubes

  • 2 tsp cornstarch (optional)

  • Kosher salt and freshly ground black pepper, to taste

  • 1 tbsp olive oil

  • 1 tbsp unsalted butter

  • 4 cloves garlic, finely minced

  • ¼ cup honey

  • 3 tbsp low-sodium chicken or beef stock

  • 1–2 tbsp lemon juice

  • 1 tsp hot sauce (optional)

  • 1 tsp red chili pepper flakes (for garnish)

  • 1 tbsp chopped fresh parsley and scallions (for garnish)

Directions

  1. In a large bowl, toss pork cubes with cornstarch, salt, and pepper to coat evenly.

  2. Heat olive oil in a large skillet over medium-high heat. Add butter, then sear pork in batches for 6–8 minutes until golden and cooked through.

  3. Once all pork is browned, add garlic, honey, chicken stock, lemon juice, and hot sauce (if using). Stir to coat and simmer for 3–5 minutes until sauce thickens and clings to pork.

  4. Garnish with chopped parsley, scallions, and red chili flakes. Serve hot with your choice of rice, noodles, or steamed vegetables.

Nutrients (Estimated per serving, serves 4)

  • Calories: ~360 kcal

  • Protein: ~28g

  • Fat: ~20g

  • Carbohydrates: ~18g

  • Sugar: ~15g

  • Saturated Fat: ~6g

  • Cholesterol: ~85mg

  • Sodium: ~320mg

  • Fiber: ~1g

  • Vitamin C: ~4mg

  • Iron: ~1.2mg

  • Calcium: ~20mg

The Star of the Show: Pork That’s Juicy and Crisp

The beauty of this dish begins with the pork. Boneless pork ribs or shoulder are ideal choices, offering both tenderness and rich flavor when cooked properly. The pork is cut into bite-sized cubes, tossed with cornstarch, and seasoned simply with salt and pepper. This light coating not only helps the pieces brown more evenly during searing but also thickens the sauce later in the pan, creating that perfect sticky glaze that clings to every bite.

Searing the pork in hot oil and butter creates a beautifully caramelized exterior while locking in moisture. The result is a tender yet crisp piece of meat that serves as the perfect vehicle for the bold, aromatic sauce that follows.

Honey Garlic Sauce: The Ultimate Flavor Boost

The sauce is what transforms this simple stir fry into a crave-worthy dish. It’s a bold blend of sweet and savory with a little kick of spice, featuring pantry staples like honey, garlic, broth, lemon juice, and hot sauce. The garlic is sautéed until fragrant, releasing its rich aroma and adding depth to the dish. Honey brings a smooth sweetness, balanced by the acidity of lemon juice and the umami of chicken or beef stock.

The optional hot sauce and red chili flakes give the dish a mild heat that lingers on the palate without overpowering the other flavors. It’s a sauce that’s vibrant, glossy, and thick enough to coat the pork beautifully. As it simmers, it reduces slightly to become syrupy and rich, clinging to the seared meat and intensifying every bite.

Quick Cooking, Big Results

One of the best parts about this stir fry is how quickly it comes together. Once your ingredients are prepped, the actual cooking takes less than 15 minutes. The pork is cooked in batches to ensure it browns instead of steams, and the sauce ingredients are quickly stirred into the pan and brought to a gentle simmer.

There’s no need for marinating or long simmering—this dish relies on high heat and smart layering of flavors to get the job done. It’s perfect for those days when you’re short on time but still want something comforting and nourishing at the end of the day.

Customizable and Family-Friendly

Another reason this recipe is a winner? It’s incredibly flexible. Prefer chicken or beef? You can easily substitute the pork with boneless chicken thighs, sirloin, or even tofu for a vegetarian option. Swap the hot sauce for a milder chili paste or leave it out entirely for a kid-friendly version. Add in sautéed bell peppers, snap peas, or broccoli florets to boost the veggie content without changing the flavor profile.

You can also adjust the balance of flavors in the sauce. Want more heat? Add extra chili flakes or a splash of sriracha. Looking for tang? Increase the lemon juice. Need to keep it low-sugar? Use a sugar-free honey alternative or reduce the amount slightly and lean more on the garlic and spice for depth.

Perfect Pairings: Serving Suggestions

Honey Garlic Pork Stir Fry pairs beautifully with a variety of sides. For a classic and filling combo, serve it over steamed jasmine or basmati rice. The rice soaks up the extra sauce and helps balance the richness of the pork. You can also use brown rice or cauliflower rice for a healthier twist.

If noodles are more your style, try tossing this stir fry with soba, rice noodles, or lo mein. The sticky sauce coats the noodles perfectly, making every bite incredibly flavorful. For a lighter option, serve it over a bowl of stir-fried or steamed vegetables—think bok choy, green beans, carrots, or snow peas.

To finish, a sprinkle of chopped parsley and scallions adds a touch of freshness and a pop of color, while red chili flakes give it a final hit of heat and flair.

Why You’ll Love This Recipe

There’s so much to love about Honey Garlic Pork Stir Fry. It’s fast, flavorful, and comforting. The pork is seared to perfection, the sauce is sweet and sticky with just enough zing, and the entire dish is made with everyday ingredients you probably already have in your kitchen.

It’s also incredibly satisfying without being too heavy. The honey adds just the right amount of sweetness, the lemon juice keeps it bright, and the garlic makes it deeply savory. It’s a great choice when you want something homemade but don’t want to spend an hour cooking or cleaning up afterward.

This dish also makes excellent leftovers—just reheat gently in a pan or microwave and enjoy the flavor all over again. It keeps well in the fridge for up to three days, making it a solid option for meal prepping.

Nutritional Benefits and Smart Swaps

While this dish is indulgent in flavor, it’s possible to make it a bit lighter without sacrificing taste. Opt for lean pork cuts, reduce the butter, or use a heart-healthy oil like avocado or olive oil. The addition of lemon juice adds brightness while contributing vitamin C, and garlic offers natural antimicrobial benefits.

For those watching their sodium intake, consider using a low-sodium broth and adjusting the salt. If you’re cutting back on carbs, pair this stir fry with steamed vegetables or cauliflower rice instead of grains.

Despite its comforting richness, the recipe is reasonably balanced. It delivers a good dose of protein, moderate carbs, and healthy fats—all in a portion-controlled format that feels like a treat.

Conclusion

Honey Garlic Pork Stir Fry is a bold, satisfying dish that proves you don’t need a long list of ingredients or hours in the kitchen to make something truly delicious. It’s fast, flexible, and bursting with flavor—perfect for weeknights when you want a hot meal that hits all the right notes.

With tender pork cubes bathed in a glossy honey garlic sauce, this stir fry delivers everything you want in a quick dinner: sweetness, spice, and savory depth in every bite. Whether you’re cooking for yourself, your family, or a group of hungry guests, it’s a recipe that never fails to impress.

Once you’ve made it, it’ll likely earn a permanent spot in your dinner rotation—and for good reason. It’s easy, craveable, and endlessly customizable. Give it a try tonight and savor the flavor-packed magic of this honey garlic masterpiece.

Leave a Comment