15-Minute Chicken Stir Fry Noodles

This 15-Minute Chicken Stir Fry Noodles is an easy, flavor-packed weeknight meal that comes together in no time! Loaded with tender chicken, crisp vegetables, and a savory homemade stir-fry sauce, this dish is better than takeout and perfect for busy nights. Serve it up for a quick dinner or meal prep for the week—it’s a satisfying, nutritious, and delicious option for the whole family!

Full Recipe:

Ingredients

For the Stir Fry:

  • 1 lb (450g) skinless, boneless chicken breast, cut into strips
  • 1 tablespoon olive oil
  • 3 garlic cloves, finely minced
  • 1 medium carrot, julienned or shredded
  • 8 ounces (225g) spaghetti noodles
  • 3 cups broccoli florets, rinsed
  • Fresh chopped scallion, for garnish
  • Toasted sesame seeds, for garnish

For the Sauce:

  • ½ teaspoon freshly grated ginger or ground ginger
  • 1 tablespoon brown sugar (or honey)
  • ¼ cup (60ml) low-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 2 teaspoons sesame oil
  • ¼ teaspoon crushed red pepper flakes (optional)
  • Fresh cracked black pepper, to taste

Directions

  1. Cook the noodles & broccoli: Bring a large pot of salted water to a boil. Cook the spaghetti noodles according to package instructions. Add the broccoli florets during the last 5 minutes of cooking. Drain and set aside.
  2. Prepare the sauce: In a small bowl, whisk together brown sugar, soy sauce, hoisin sauce, sesame oil, ginger, red pepper flakes, and black pepper. Set aside.
  3. Cook the chicken & veggies: Season the chicken strips with salt and pepper. Heat olive oil in a medium skillet over medium heat. Add the chicken in an even layer, cooking for 2-3 minutes, turning occasionally until lightly golden. Stir in garlic and carrots and cook for another minute.
  4. Combine everything: Add the cooked spaghetti and broccoli to the skillet. Pour the sauce over the mixture and toss until well combined. Cook for another 2 minutes, allowing the sauce to coat everything.
  5. Serve: Garnish with chopped scallions and toasted sesame seeds. Enjoy hot!

Nutrients (Per Serving – Approximate)

  • Calories: 390 kcal
  • Carbohydrates: 45g
  • Protein: 32g
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 780mg
  • Fiber: 4g
  • Sugar: 8g

This quick and easy chicken stir fry noodles recipe is perfect for when you need a fast, homemade meal that’s better than takeout! Add your favorite vegetables or swap out the protein for a customizable dish that everyone will love. 🍜🔥

Why This Recipe Works

The beauty of this 15-minute chicken stir fry noodles recipe lies in its simplicity and quick cooking time. The dish uses common ingredients that are easy to find and cook quickly. Chicken breast, vegetables, and noodles come together with a savory stir fry sauce that elevates the flavor of the dish. Whether you’re new to cooking or just looking for a quick dinner solution, this recipe is perfect for getting a tasty meal on the table in no time.

Additionally, the recipe is customizable. You can swap out vegetables to suit your preferences or dietary needs. For example, add bell peppers for sweetness, mushrooms for earthy flavor, or snap peas for crunch. The sauce can also be tweaked to suit your taste, making this a highly adaptable dish.

A Well-Balanced Meal

This chicken stir fry noodles recipe provides a great balance of protein, carbs, and healthy fats, making it a well-rounded meal. The chicken breast is a lean source of protein that helps keep you full and satisfied. The noodles, paired with broccoli and carrots, contribute fiber, vitamins, and minerals, making this stir fry a nutrient-packed dish.

The homemade stir fry sauce uses ingredients like low-sodium soy sauce, hoisin sauce, and sesame oil, which add depth and richness to the dish. These ingredients are essential for creating the savory umami flavor that stir fries are known for. Additionally, the use of brown sugar or honey adds a touch of sweetness, balancing out the saltiness and making the dish even more flavorful.

How to Make This Recipe Your Own

One of the best features of the 15-minute chicken stir fry noodles is how versatile it is. While the recipe calls for chicken, you can easily swap it out for other proteins, such as shrimp, tofu, or even beef. This makes the dish suitable for a variety of dietary preferences, whether you’re looking for a lean protein or a plant-based option.

The vegetables in the recipe are also customizable. Broccoli and carrots are classic stir fry vegetables, but you can add whatever you have on hand or prefer. Bell peppers, snap peas, baby corn, and zucchini all make great additions. If you want a spicier dish, increase the amount of red pepper flakes or add some fresh chili peppers.

Additionally, you can use gluten-free noodles or swap out spaghetti noodles for other types of pasta. Rice noodles, soba noodles, or even zucchini noodles (for a lower-carb option) work just as well in this dish.

The Perfect Sauce

The sauce is a key component of any stir fry, and this recipe offers the perfect balance of savory, sweet, and spicy. The combination of low-sodium soy sauce, hoisin sauce, sesame oil, and brown sugar gives it a rich umami flavor that coats the chicken, vegetables, and noodles. The ginger adds a bit of warmth, while the red pepper flakes provide just the right amount of heat. You can easily adjust the spiciness level to suit your preferences.

If you’re looking for a more intense flavor profile, consider adding garlic or shallots to the sauce for added depth. You can also experiment with other flavor boosters, such as lime juice for acidity or peanut butter for a richer, creamier texture. The beauty of this sauce is that it can be tailored to fit your taste, making it easy to create a stir fry that’s uniquely yours.

A Quick and Easy Cooking Process

One of the standout features of this recipe is its quick cooking time. With only 15 minutes of active cooking time, you can have a complete meal ready in less time than it takes to order takeout. The key to making this recipe so quick is the simple cooking method and the fact that everything is cooked in one pan. The chicken is sautéed, the vegetables are tossed in, and the noodles and sauce are added last to bring everything together. The process is straightforward and efficient, making it ideal for busy nights when you don’t have a lot of time to spend in the kitchen.

Since the stir fry comes together so quickly, it’s also a great option for meal prepping. You can make a large batch and store it in the fridge for later. This will keep the dish fresh for up to 4-5 days, making it a perfect option for lunch the next day or for leftovers.

Serving Suggestions

While the 15-minute chicken stir fry noodles are great on their own, there are several ways you can serve it to elevate the meal. If you’re looking to add more texture, consider topping the stir fry with toasted sesame seeds or chopped peanuts for a crunch. Fresh herbs like cilantro or basil also work well as a garnish, adding a fresh pop of flavor to the dish.

For an even heartier meal, you could serve the stir fry alongside a light soup or a small salad. A simple cucumber salad or an Asian-inspired slaw would complement the dish without overpowering the delicate flavors of the stir fry.

The Benefits of Homemade Stir Fry

There’s no denying that takeout is convenient, but making stir fry at home has several advantages. For one, you can control the quality of ingredients and adjust the seasoning to your liking. Store-bought stir fry sauces can be high in sodium and sugar, but when you make your own sauce, you can tailor it to suit your taste and dietary needs.

Additionally, homemade stir fry allows you to pack in more vegetables and lean proteins, making it a much healthier option. You can load up on fresh, seasonal veggies and avoid the heavy, greasy feeling that often comes with takeout.

Conclusion

The 15-minute chicken stir fry noodles are the perfect solution for a quick, flavorful, and nutritious meal. With a simple, customizable recipe that’s loaded with protein, fiber, and healthy fats, it’s an ideal option for busy weeknights. Whether you’re cooking for one, feeding your family, or meal prepping for the week, this dish is easy to make and sure to please. So, skip the takeout and try this homemade stir fry—you won’t be disappointed!

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